A program designed for individuals seeking to eliminate uncertainty from their health and unleash their inner superhuman across all aspects of life.
There exists an undisclosed truth about your body, a truth seldom discussed. It pertains to the fact that your body is concerned with only two things: avoiding death and avoiding exertion—yes, avoiding laziness.
Laziness is the principle that has ensured the survival of humans for centuries. However, it is also the root cause of numerous struggles, such as low energy levels, poor focus, unsatisfactory sleep, and sluggish recovery.
Yet, you can leverage this principle of laziness to your benefit.
It is possible to train your body to withstand extreme stress, unlocking latent strength and energy, eradicating stress and anxiety, and entering a state of flow that only a select few will ever experience.
Picture being capable of handling any challenge thrown your way, standing up to authority, managing your emotions, safeguarding your loved ones, and possessing the strength to be magnanimous and benevolent.
This is what it means to unleash the best version of yourself.
It commences with embracing the principle of laziness and making it a tool that works for you.
By working smarter, not harder.
Embark on a 14-day journey delving into cutting-edge science to unlock the extraordinary potential of your mind, body, and health. This is not a diet or a fitness plan.
“Smarter not Harder” amalgamates centuries-old wisdom, modern science, and cutting-edge technology to achieve in a few years what our ancestors have attempted for generations.
In this program, you will learn how to gain complete control over your body’s operating system—your MeatOS—through the 6 Spheres of Biohacking:
- Energy level and metabolism
- Brain function
- Stress and recovery
- Strength and cardiovascular fitness
- Sex and hormones
In just 14 days, you will establish new benchmarks of strength, performance, and resilience. Explore uncharted territories of superhuman abilities and expanded possibilities. And in the end?
Unleash the best version of yourself—with minimal time and effort.
Day by day schedule
Hack your energy levels
Hack your supplements
Neurofeedback: Unlocking your cognitive potential
Maximize your rest & rejuvenation
Enhance mental performance with light
Hot & cold: Building resilience & endurance
Detox your way out of stress
Maximize your cardiovascular fitness
Techniques for increasing strength
Strategies for enhancing libido & pleasure
Cultivate compassion & empathy
How to avoid “Biohacker’s overwhelm”
More courses from this author: Dave Asprey
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes