A program designed for individuals seeking a heightened sense of awareness and purpose in life.
The sentiment of “I need to be more present” is a constant thought for many individuals, especially those leading busy lives.
Consider instances when you find yourself pulled away from a family dinner or a social gathering, consumed by thoughts of the upcoming tasks for the following day.
Or perhaps after spending an hour mindlessly scrolling through social media, neglecting important work or productivity.
According to a significant study conducted at Harvard University, a majority of us spend half of our waking hours disconnected from the present moment.
The question arises: How can one effectively resist external pressures and break free from negative patterns?
Instead of feeling frustrated about the challenges of staying present, what if you could effortlessly activate your fullest presence, much like flipping a light switch?
The solution lies in achieving the state known as Ultra Presence, and once you grasp how to embody it, you will begin to manifest in a completely different, more connected, and consciously aware manner for both yourself and those around you.
Day by day schedule
The fundamentals of embodying presence
Your barriers to presence
Rewire your presence mindset
The best biohacks to be ultra present
Understand the magic of the nervous method
The top 3 breathing techniques to biohack your nervous system
Become the alchemist of your life
Connect with the power of your energetic core
Expand your presence & inner radiance
From good luck to synchronicity
Sustained synchronicity for an optimal flow
The science behind your energetic systems
Biohack & upgrade your energetic systems
Awaken your pineal gland & expand your intuition
Integrate your learnings & be the flow
More courses from this author: Juan Pablo Barahona
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes