For the most part, and throughout most of our lives, our only point of contact with planet Earth is the lower limb. In sports, performance, and daily activities, power generation primarily originates from the lower limb. It’s not surprising, then, that the majority of sports injuries occur in the lower limb, and the success or failure in sports often hinges on the function of the lower limb.
The legs, literal extensions of the lumbar spine, serve as both expressions of the lumbo-pelvic region and its underpinnings. Therefore, to comprehend the function of the legs, understanding their integration and interdependent function with the core is crucial.
In the Lower Limb Correspondence Course, we teach you:
- About the most common sports injuries which impact lower limb function
- How to apply clinical modelling to understand the function of the lower limbs
- Key principles in rehabilitation of lower limb injury
- Why lower limb performance isn’t just about the lower limb
- How the Middle-Crossed Syndrome affects lower limb power production
- New understandings of sling systems and spinal health on lower limb function
The lower limbs are much more than a pair of legs; they are both responsive to, and drivers of whole-body health and function. This uniquely insightful exploration into our foundations will leave you with a deeper understanding and a greater confidence and competence in helping your clients to realise their potential in all aspects of sporting and performance endeavour.
More courses from this author: Shop.chekinstitute
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes